A key part of incorporating Wellness in your Ponte Vedra vacation is to take some time to slow down, to be introspective, to contemplate how you’re doing and how your time in Ponte Vedra can contribute to your wellness. Too often we use our getaway time and just go, go, go. Make sure you think -CONTEMPLATE. Whether it’s taking a quiet hike in a beautiful nature-based environment, taking in special music, strolling around water and birds, or relaxing in a unique setting where your senses are brought to a heightened level. Consider how one, or more of these ideas could add to your experience while in Ponte Vedra.